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The freedom Program

We are the only service locally to offer the nationally
recognised Freedom Programme.

This course looks into the attitudes, beliefs and
behaviours of an abuser and helps women to identify these behaviours early on.


It also explores what healthy relationships should look like. This course is really informative and very eye opening, especially to those who have been in
multiple abusive relationships.

freedom Within

we run a trauma programme called “Freedom within” and this is delivered by a qualified hypnotherapist. It is a 6 week course designed with the intention for women to understand & lessen negative emotions, feelings & lifestyle issues that commonly emerge from unhealthy
relationships in households where there is domestic abuse or trauma (from birth - present).

By the end of the course, attendees will have gained a better understanding of how the brain, mind & body copes after trauma & will have used a method with peer reviewed 87% success rate to overcome PTSD symptoms such as intrusive recall & avoidance behaviours. They will also have acknowledged why they feel the way they do currently based on past events in their lives and made sense of anxiety, low confidence, depression & low mood.

Attendees will also have learnt easy, practical tools to help themselves in times of emotional upheaval and gained confidence, more self-esteem & an increased sense of positivity for the future.